Psychodynamic Therapist in Greenpoint, Brooklyn & Union Square NYC
a modern psychotherapy experience
Real, connected & kind.
You’re thoughtful, capable, and self-aware but you keep finding yourself in the same emotional or relationship patterns. You may overthink, over-function, withdraw, or repeat familiar dynamics that leave you feeling frustrated or disconnected.
I provide psychodynamic and relational therapy in person in Greenpoint, Brooklyn and Union Square, NYC. I also offer virtual therapy throughout New York and New Jersey. My work focuses on helping adults understand the deeper roots of anxiety, attachment struggles, and repeating relational cycles so that meaningful, lasting change becomes possible.
Free 30-minute consultation
a consultation to learn about each other
A free 30-minute consultation will help give us more time to learn about each other and get a sense of whether our work together feels right. In this meeting, I will let you know more about myself, my approach to therapy and how I can help. And, you can offer some information about hopes and expectations for treatment. Together we can determine our goodness of fit and take next steps.
Figuring it out together…
“There is no greater agony than bearing an untold story inside you” - Maya Angelou
Read about the therapeutic relationship
The relationship between you and your therapist has shown to be the most powerful agent of change across all types of therapy.
Read about what to expect in your first therapy session
Feeling unsure and nervous about what a first therapy session will be like is normal and part of the process. My job is to help you through that. Read more about expectations.